Welcome to Nutrition Preferences

Manage your nutrition preferences to ensure a balanced and healthy diet. Customize your meal plans based on your dietary needs and goals.

Why Nutrition Preferences Matter

Understanding your nutrition preferences helps in tailoring meal plans that suit your dietary restrictions, allergies, and health goals. Make informed choices about your nutrition to lead a healthier lifestyle.

Key Nutrition Preferences

• Dietary Restrictions

  Identify and manage dietary restrictions such as gluten-free, dairy-free, or low-carb diets. Customize your meal plans to avoid ingredients that you cannot consume.

• Allergies

  Ensure that your meal plans are free from allergens that could cause adverse reactions. This includes common allergens like nuts, shellfish, and dairy.

• Health Goals

  Align your meal plans with your health goals, such as weight loss, muscle gain, or improved digestion. Choose foods that support your personal wellness objectives.

• Cultural Preferences

  Incorporate cultural or personal food preferences into your meal plans. Whether you prefer vegetarian, vegan, or specific regional cuisines, ensure your diet reflects your choices.

How to Set Up Your Preferences

Follow these simple steps to set up your nutrition preferences:

1. Access the Nutrition Preferences section from your profile settings.
2. Select your dietary restrictions, allergies, and health goals.
3. Review and adjust your meal plans according to your preferences.
4. Save your settings to ensure your meal plans are customized to your needs.

Get Started Today!

Take control of your nutrition and start customizing your meal plans to fit your lifestyle. If you have any questions or need assistance, contact our support team.